Canoe Blessing April 9th!

We will be having our canoe blessing April 9th at 101 Surf Sports from 11am-?? please plan on arriving early to help set up.
There will be more details coming out soon. All are welcome.

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2017 Practice Schedule

Men’s Practices @ 101 Surf Sports, San Rafael, Mon & Wed 6pm- 8pm Sunday 8:30am
Women’s Practices @ 101 Surf Sports, San Rafael, Tues. & Thurs. 6pm-8pm Saturday 9am
Coed Practices @ Foundry Wharf in Petaluma Tues. & Thurs. 6pm-8pm
Keiki Practices in @ Foundry Wharf in Petaluma Tues. & Thurs. 4pm-6pm Saturdays 10-12
Novice Practices @101 Surf Sports, San Rafael, Mon & Wed 6pm-8pm

Due to the growth in membership we need to be flexible as we adjust & try to accommodate everyone. Practice times MAY need to change due to limitations of space @101 site.

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Membership dues

Membership dues deadline is April 1. 2017. Dues fees are below. You may pay them at the He’e Nalu Online Store (see link above), or by giving a check to Nicole or Deanne.

  • Family: $450
  • Couple: $375
  • Individual: $225
  • Keiki: $75
  • Recreational: $100

Sprint race fees are included in the dues. Before you can paddle you must sign your NCOCA Waiver here!


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Winter Paddling Schedule

Come on out and paddle with us!

Schedule: (be there 15 mins early to help launch canoes)

New-comer Paddle: Off-season is a great time to try it out! — First Sunday of the month at 11 AM, 101 Surf Sports in San Rafael. Just wear what you would for running, and we’ll supply the paddle.

Mixed Paddle: Saturdays 9:30 AM, 101 Surf Sports in San Rafael.

Tuesday and Thursday 5:45 PM, Petaluma Foundry Wharf (will change as sun sets earlier)

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Breaking News: He’e Nalu is the 2016 Northern California Sprint Champion!!

13697279_569625183162708_4407979679001325028_n 13781980_569625186496041_8802973817590307505_nHe’e Nalu was victorious in today’s Northern California Outrigger Canoe Association Championship Sprint Regatta with 105 points for the day, making it a clean sweep of the Sprint Season and breaking NCOCA records for total number of points for one club in a season– somewhere well over 400.

He’e Nalu’s President and Head Coach made a speech to club members, telling them that this wonderful success was made possible by each and every paddler in the club, and especially called out the keikis (children) as making a significant and pivotal contribution to make it possible.

We are very grateful to be part of this Northern California paddling ohana, and are looking forward to a competitive and exciting Long Distance Season next!


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The 2016 Season Has Begun!

Please see the club calendar (in the “Calendar” tab above) for dates and locations of up-coming events, and the practice schedule below. New paddlers of all ages are welcome! Now is a great time to explore this exciting sport. Come join us!

Important Documents:

Practice Schedule:

101 Surf Sports, San Rafael (map):
Tuesdays 6pm-8pm – Women
Wednesdays 6pm-8pm – Men
Thursdays 6pm-8pm – All Adults
Saturdays 8:30am-10:30am – Open & Master Women
Saturdays 10:30am-12:30am – Novice & Senior Master Women
Sundays 8:30am-11:30am – Men

Foundry Wharf, Petaluma (map):
Tuesdays & Thursdays 6pm-8pm – All Adults
Mondays and Wednesdays 4-6pm- Keikis (kids)
Mondays and Wednesdays 6-8pm- Novices
Fridays 4-7pm- Keikis

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Beautiful Day for Blessing of the Canoes

Aloha kakou ohana,

A giant mahalo to everyone who participated in our “Blessing of the Canoes” yesterday. I can’t begin to describe how strong a feeling of Ohana yesterday brought with everyone sharing in the true “spirit of aloha”. We had a fabulous turnout, including many of our new and former members who came from near and far, to share the day.

This all started with the gracious support from our good friends at 101 Surf Shop (David Wells and Cort Larned) for opening up their hearts and sharing their home with He’e Nalu…without which this event would not have been so special.

From the blowing of the pu (conch shell) by three of our paddlers (Gordon Masor, Jon Inman, Bob Dreher) and  led by Jim (Kimo) Berrell (PIKO) to begin the ceremony, it was a very traditional and special day indeed. The event included history of the club by one our founders (Les Scanlan), discussion of some of the races around the world in which our paddlers have participated and the introduction of our canoes by many of our new members (who also placed the ti leis on the manu ihu (bow) of the canoes).

Our own fabulous Dale Hamakawa led the ceremony with the opening chant, sharing the significance of the circle and the leis…followed by another chant during the laying of the leis. Founder Les Scanlan and his son, Nalu, joined our president, Nicole Sholly, in the blessing of our fleet of canoes as well as the 20 or so additional personal watercraft who participated.

Our honoree, Uncle Bob Ness, led the paddlers out in the “John O’Brien” to make the offering on the water…asking for support and protection. The crew included Uncle Mike Gale sitting center (Kupuna), Ben Vasquez sitting stroker (former keiki who is rejoining), new members Steve Wegner, Tim Cogliandro and Larry Goodman, representing the “full circle”.

All in attendance closed the ceremony by joining our incredible musicians (PIKO), lead by Del Medina, in the singing of “Hawaii Aloha”…a song which is sung as a tribute to the sovereignty movement of the Hawaiian nation.

We then broke out into party mode…the Hawaiian luau was so ono (delicious) with the likes of Kalua pig and musubi…with music and hula led by PIKO and the ukulele family ohana during the traditional “kanikapila”(jam session). Many of our members joined in by strumming the ukulele and singing songs to the likes of “One paddle, Two paddle” and participating by dancing the hula, led by Charlotte, to songs which included “In a Canoe”.

All in all, the whole experience could not have felt any better. Again, mahalo nui loa to everybody for working so hard to ensure that our day was as wonderful as it was.


Bob Dreher and the He’e Nalu Board


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Great Day for He’e Nalu

The Men’s team continues to train…

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Great General Meeting…






Cleanin’ up those boats for the Blessing next week.

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General Meeting and Work Party Sunday, 2/17

Here’s what we are talking about at the General Meeting this Sunday:
– Identify key races you are interested in attending.
– Sign up for a committee
– Discuss your individual and club goals for the season.

General Meeting Agenda: 9:30-10:30
— State of the Club
— Old Business
— Recap of Dec Mtg: communication tools, fundraising, rules & regulations, equipment.
— New Business
— VP Position
— Petaluma Small Craft Coalition
— Coaching
— Racing Goals/ Key Races
— Committees
— Sprint Hosting

Work Party @ Bucks Landing to follow: 10:45-12
–4 Canoes to: Wash, apply rubbing compound, sand areas to be repaired, polish & wax.
–Iakos: Sand & varnish
–Trailer: Replace wheel bearings

Our equipment is in desperate need of love. Thanks to Napili Bob for organizing the work party.

Looking forward to seeing everyone on Sunday.



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Paddle Technique

Kealihou logoHere is a great training video about paddle technique and the physics of the stroke from the Keauhou Outrigger Club in Hawaii.  Let me know what you think.

Keauhou Paddling Lesson from Vytas Katilius on Vimeo.


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